My favourite recipe for you!
I’m excited to announce that my book is finally here!
This book is a collection of 33 nutrient-dense Soul Bowls, Fruit Smoothies, Green Smoothies & Chia Seed Pudding recipes that will help to balance and cleanse your body, mind and soul.
Please find a free recipe from my book “Soul Bowls & Smoothies” below – a little “appetizer” to nourish your soul!
Blueberry Chai Smoothie
Ingredients:
- 2 1/2 cups of almond milk
- 1 cup of frozen banana
- 2 cups of frozen blueberries
- 3 tbsp maple syrup
- 1 tsp vanilla
- 1 tsp cinnmaon
- 1/2 tsp nutmeg
- 1 tsp cardamon
- Option: 1 tbsp of Stardust blue immunity powder & 1 scoop of protein powder
Procedure:
In a high-speed blender add all the ingredients, blend till smooth, and adjust milk for desired consistency. Pour into your favourite glass or bowl & enjoy!
Hungry for more recipes? You can purchase my book here!
